Yes, you can do yoga! Come experience the
benefit of this unique form of Hatha Yoga. Supported by blankets, you'll relax
into poses that release deep tensions in your spine. This unique form of yoga
relaxes body and mind, increases flexibility, and eases pain. 9 am - 10:30 am.
Aptos Yoga is located up the stairs behind Deluxe Foods in the Deer Park
Shopping Center. Preregistration required. Call 831-688-1019 or email
info@aptosyoga.org to register.
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