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Balanced Health and Fitness

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100% Were impressed
At Balanced Health and Fitness, certified personal trainers focus on client's health needs and provide program plans with assessments and evaluations. Comprehensive one-on-one sessions can include strength, cardio and flexibility training. Guests can rejuvenate with a detoxifying foot bath, a few minutes in the FAR infrared sauna, a sea-clay body wrap, massage or acupuncture session. Balanced Health and Fitness is located inside the Soquel Research Park, off of Soquel Drive.
4245 Capitola Rd Ste 104, Capitola, CA 95010
(831) 234-2950
  • Accessibility Details: The entrance is level with the ground.
  • Hours: By appointment
  • Accessible: yes
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