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Learn to Meditate with Ease

Gain powerful, effective tools to quiet your mind and help you settle into deep and easy meditation from the beginning. Includes discussion on meditation and yoga philosophy. 3-part class. $75. 25% discount if you also register for Core Opening series. Preregistration required. for more information and registration, email chudala@aptosyoga.org or call 688-1019. Aptos Yoga Center is located at Suite 23 B, above Deluxe Foods in Del Mar Shopping Center.

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