Core Blast!, an intermediate to advanced workout, is a unique and challenging way of toning your core muscles. This intense 55 minute class combines cardio, Pilates, yoga, and strength training exercises, which will give you amazing results and will make you sweat. Incorporating these workouts into your routine two times per week will get you that defined and lean body that you have always wanted. Get ready to blast your core!
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something