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Core Blast!

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 Capitola-Soquel  See map

Core Blast!, an intermediate to advanced workout, is a unique and challenging way of toning your core muscles. This intense 55 minute class combines cardio, Pilates, yoga, and strength training exercises, which will give you amazing results and will make you sweat. Incorporating these workouts into your routine two times per week will get you that defined and lean body that you have always wanted. Get ready to blast your core!

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