Yes, you can do yoga! Aptos Yoga Center is the only Svaroopa® Yoga Center on the Central Coast. With the support of blankets, students relax into easy poses designed to release the deepest tensions in the body along the spine. This release deeply relaxes the body, quiets the mind, reduces pain, accelerates injury recovery, and promotes better overall health. Aptos Yoga is in Suite Ste 23B, up the stairs from Deluxe Foods. Multiple class discounts. Preregistration required. Call 688-1019 or email email@example.com to register.
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