A fun practice which will strengthen and lengthen all the major muscles - this class will include Pranayama (deep breathing), a core strengthening series and inspiring music.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something