Get On The Ball

 ,   Add to calendar
 317 Potrero St Ste C Santa Cruz CA 95060  See map

A core strengthening class which is designed to improve range of motion, strength, stability, coordination and balance. Used by a wide range of participants, from top athletes to the complete novice, the Fit ball provides an excellent workout which will result in a stronger core, an improved posture and better body alignment.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »