Discover what makes Svaroopa® Yoga unique and beneficial. With the support of blankets, relax into easy yet powerful poses designed to release deep tensions along your spine. Enjoy deep relaxation, a quieter mind, reduced pain, and greater flexibility. 9 – 10:30 am. Aptos Yoga Center is located in Deer Park Shopping Ctr. Preregistration required. To register call 688-1019 or email info@aptosyoga.org. Arrive 10 minutes in advance to get set up.
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